Ingredients For Beef And Black Bean With Rice Noodles Recipe
500 gram Thick fresh rice noodles
500 gram Beef rump steak, thinly sliced
2 Red onions, halved, cut into thick wedges
2 Garlic Cloves, Crushed
4 centimeter Piece fresh ginger, finely grated
2 teaspoon Peanut oil, plus extra if needed
1 bunch Baby choy sum, trimmed, roughly chopped
0.33000000000000007 cup Black bean sauce
2 tablespoon Shao hsing
Nutrition value
602
calories per serving
3 g Fat15 g Protein120 g Carbs7 g FiberOther
Current Totals
3 g Fat
15 g Protein
120 g Carbs
7 g Fiber
MacroNutrients
Carbs
120 g
Protein
15 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
195 mg
Iron
5 mg
Vitamin A
2723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
258 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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