Beef Black Bean And Noodle Stir-Fry Recipe

Name: Beef Black Bean And Noodle Stir-fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

A few shortcuts and you are on the way to a black bean and beef noodle dinner-in just 15 minutes.

4.1

15 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Beef Black Bean And Noodle Stir-Fry Recipe

110 gram Packet hokkien noodles
1/2 tablespoon Vegetable Oil
125 gram Coles beef stir fry strips
1/4 Red capsicum, cut into thin strips
1/4 Red onion, cut into thin wedges
50 gram Green beans, halved diagonally
128.75 gram 1/2 jar black bean stir fry sauce

Nutrition
value

739

calories per serving

26 g Fat33 g Protein89 g Carbs4 g FiberOther

Current Totals

Fat
26g
Protein
33g
Carbs
89g
Fiber
4g

MacroNutrients

Carbs
89g
Protein
33g
Fiber
4g

Fats

Fat
26g

Vitamins & Minerals

Calcium
53mg
Iron
5mg
Vitamin A
616mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
33mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste