Ingredients For Bedmi puri with chole sabzi Recipe
For the Urad dal
Red chilli powder a per taste
0.5 teaspoon saunf powder
0.5 teaspoon coriander powder
salt for atta dough
oil for frying puri
For chole
1 cup Chole boiled with haldi and salt
2 Onion
1 Ginger garlic paste tspn
1 tomato small
2 Chole masala tspn
1 Red chilli powder tspn
1 pinch hing
0.5 cup Urad dal paste
2 cup atta for puri
As required Salt
Nutrition value
377
calories per serving
5 g Fat18 g Protein63 g Carbs13 g FiberOther
Current Totals
5 g Fat
18 g Protein
63 g Carbs
13 g Fiber
MacroNutrients
Carbs
63 g
Protein
18 g
Fiber
13 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
179 mg
Iron
10 mg
Vitamin A
876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
303 mg
Manganese
4 mg
Phosphorus
434 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
