Bedmi puri aloo Recipe

Bedmi puri aloo is a popular North Indian dish consisting of deep-fried lentil puris served with spicy potato curry. The puris are made with a dough of soaked and ground urad dal, wheat flour, and spices. They are crispy on the outside and soft on the inside. The potato curry is made with boiled potatoes, onions, tomatoes, and a blend of aromatic spices. This delicious and filling dish is often enjoyed for breakfast or as a snack.

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2hr 5minstotal
2hr Prep
5minsCook
2hr 5m.total
2hr Prep
5m.Cook
Bedmi puri aloo
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Ingredients for Bedmi puri aloo Recipe

  • 1/4 cup Puri': [' Urad Dal
  • 1/2 cup Wheat Flour
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Fennel Seeds
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Oil For Frying
  • 1 Potato Curry': [' Medium Sized Potatoes
  • 1/2 Onions
  • 1/2 Tomatoes
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Bedmi Puri Aloo Recipe

Cooking Directions

  • STEP 1.Soak urad dal for a few hours and grind it into a smooth paste.
  • STEP 2.Mix the dal paste with wheat flour, spices, and salt to make a dough.
  • STEP 3.Divide the dough into small balls and roll them into puris.
  • STEP 4.Heat oil in a deep pan and fry the puris until golden brown and crispy.
  • STEP 5.For the potato curry, heat oil in a pan and saut茅 onions until golden brown.
  • STEP 6.Add tomatoes, spices, and boiled potatoes. Cook until the potatoes are tender.
  • STEP 7.Serve the hot puris with the spicy potato curry and enjoy!

Cooking Tips

  • Make sure to soak the urad dal for a few hours to soften it before grinding.
  • Adjust the spice levels in the potato curry according to your taste.
  • You can add a pinch of asafoetida to the puri dough for extra flavor.
  • Serve the bedmi puri aloo with some yogurt or pickle for a complete meal.

Storage and Serving

  • Bedmi puri is best enjoyed fresh and hot.
  • You can store any leftover puris in an airtight container for up to 2 days.
  • Reheat the puris in a preheated oven or on a tawa before serving.
  • The potato curry can be refrigerated for up to 3 days. Reheat it before serving.
Nutrition
value
348
calories per serving
1 g Fat14 g Protein69 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    14g
  • Carbs
    69g
  • Fiber
    5g

MacroNutrients

  • Carbs
    69g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp