Bedami poori Recipe

Recipe By Better Butter

A traditional indian breakfast from uttar pradesh.

4.3
24 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Bedami poori
plan
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ingredients serve

Ingredients for Bedami poori Recipe

  • 1/4 cup Wheat Flour
  • 0.13 cup Urad Dal
  • 1/4 pinch Asafoetida
  • As required Red chilly powder
  • As required Aniseed powder
  • As required Aamchur powder
  • As required Dry ginger powder
  • As required Garam Masala
  • As required Salt
  • 1/2 tablespoon Oil
  • 0.13 cup Gram flour
  • 0.13 cup maida
Nutrition
value
339
calories per serving
8 g Fat12 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter