Bedmi Aloo Recipe

Name: Bedmi Aloo Recipe
Total time: 30 min
Yield: 3
Cuisine: North Indian

Recipe By Spice Up The Curry

Bedmi aloo recipe-spicy, delicious potato curry served with bedmi puri.

4.9

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Bedmi Aloo Recipe

2 cup Potatoes
3 tablespoon Oil
0.5 teaspoon Cumin seeds
0.5 teaspoon Coriander seeds
0.5 teaspoon Fennel seeds
1 Dried red chilies
1 Green chili
2 cup Tomato
Salt
0.25 teaspoon Turmeric powder
1.5 teaspoon Red chili powder
1.5 cup Water
1 teaspoon Amchur powder
0.5 teaspoon Garam Masala

Nutrition
value

217

calories per serving

15 g Fat3 g Protein17 g Carbs5 g FiberOther

Current Totals

15 g Fat
3 g Protein
17 g Carbs
5 g Fiber

MacroNutrients

Carbs
17 g
Protein
3 g
Fiber
5 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
52 mg
Iron
2 mg
Vitamin A
1314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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