Bedmi Aloo Recipe

Recipe By Spice Up The Curry

Bedmi aloo recipe-spicy, delicious potato curry served with bedmi puri.

4.9
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Bedmi Aloo
plan
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ingredients serve

Ingredients for Bedmi Aloo Recipe

  • 0.67 cup Potatoes
  • 1 tablespoon Oil
  • 0.17 teaspoon Cumin seeds
  • 0.17 teaspoon Coriander seeds
  • 0.17 teaspoon Fennel seeds
  • 0.33 Dried red chilies
  • 0.33 Green chili
  • 0.67 cup Tomato
  • As required Salt
  • 0.08 teaspoon Turmeric powder
  • 1/2 teaspoon Red chili powder
  • 1/2 cup Water
  • 0.33 teaspoon Amchur powder
  • 0.17 teaspoon Garam Masala
Nutrition
value
217
calories per serving
15 g Fat3 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    1314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry