Ingredients For BBQ Pork Cutlet With Beetroot Hummus Recipe
400 gram Can chickpeas, rinsed, drained
150 gram Cooked beetroot
5.5 tablespoon Fresh lemon juice
2 teaspoon Tahini
1 tablespoon White balsamic vinegar
0.5 teaspoon Honey
4 Radishes, Thinly Sliced
150 gram 4 lean pork loin cutlets, fat trimmed
1 teaspoon Ground Cumin
300 gram Green beans, trimmed
Nutrition value
457
calories per serving
15 g Fat27 g Protein48 g Carbs28 g FiberOther
Current Totals
15 g Fat
27 g Protein
48 g Carbs
28 g Fiber
MacroNutrients
Carbs
48 g
Protein
27 g
Fiber
28 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
257 mg
Iron
9 mg
Vitamin A
685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
337 mcg
Vitamin B12
1 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
205 mg
Manganese
3 mg
Phosphorus
379 mg
Selenium
50 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
