BBQ Beef, Beetroot, And Chickpea Salad Recipe
Recipe By Kitchen Nine
4.9
14 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Beef, Beetroot, And Chickpea Salad Recipe
- 125 gram Beef rump steak, fat trimmed
- As required Olive Oil Spray
- 100 gram Canned chickpeas, rinsed and drained
- 62.50 gram Ready to eat baby beetroots, cut into wedges
- 30 gram Packet of baby spinach and beetroot leaves
- 20 gram Goats cheese
Nutrition
value
value
626
calories per serving
26 g Fat47 g Protein47 g Carbs28 g FiberOther
Current Totals
- Fat26g
- Protein47g
- Carbs47g
- Fiber28g
MacroNutrients
- Carbs47g
- Protein47g
- Fiber28g
Fats
- Fat26g
Vitamins & Minerals
- Calcium293mg
- Iron10mg
- Vitamin A972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9355mcg
- Vitamin B121mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium238mg
- Manganese3mg
- Phosphorus587mg
- Selenium50mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine