Current Totals
Fat
51g
Protein
54g
Carbs
73g
Fiber
31g
MacroNutrients
Carbs
73g
Protein
54g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
403mg
Iron
15mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
366mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
5mg
Copper
1mcg
Magnesium
276mg
Manganese
5mg
Phosphorus
748mg
Selenium
65mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment