Ingredients For Barbecue Chicken With Persian Rice Salad Recipe
1.5 cup Basmati rice
1 teaspoon Ground turmeric
8 Small coles rspca approved chicken thigh fillets
1 tablespoon Extra virgin olive oil
1 teaspoon Ground Cumin
0.33000000000000007 cup Currants
8 Dried apricots, thinly sliced
0.25 cup Pistachio kernels, chopped
2 tablespoon Toasted Pine Nuts
0.5 cup Greek style yoghurt
0.25 cup Fresh Mint Leaves, Chopped
Nutrition value
423
calories per serving
12 g Fat11 g Protein67 g Carbs5 g FiberOther
Current Totals
12 g Fat
11 g Protein
67 g Carbs
5 g Fiber
MacroNutrients
Carbs
67 g
Protein
11 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
452 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
195 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment