Barbecue Chicken Drumsticks With Beetroot And Chickpea Salad Recipe

Recipe By Taste

This quick and easy dinner of barbecued chicken drumsticks is perfect for family dinners this summer.

4.3
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Barbecue Chicken Drumsticks With Beetroot And Chickpea Salad
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Ingredients for Barbecue Chicken Drumsticks With Beetroot And Chickpea Salad Recipe

  • 2 Coles rspca approved chicken drumsticks, from meat department
  • 5 gram Sachet masterfoods perfect for chicken lemon, roast garlic and oregano seasoning
  • As required Olive oil
  • 100 gram Can coles chickpeas, drained, rinsed
  • 112.50 gram Can edgell sliced beetroot, drained, chopped
  • 0.13 cup Mint leaves, torn, loosely packed
  • 15 gram Baby spinach
  • 18.75 gram Feta, Crumbled
  • 1/4 Juice of lemon
Nutrition
value
405
calories per serving
12 g Fat22 g Protein49 g Carbs30 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    22g
  • Carbs
    49g
  • Fiber
    30g

MacroNutrients

  • Carbs
    49g
  • Protein
    22g
  • Fiber
    30g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    10mg
  • Vitamin A
    1438mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    386mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    233mg
  • Manganese
    4mg
  • Phosphorus
    327mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste