Persian-Style Chicken And Rice Salad Recipe
Recipe By Taste
Not only are these persian-style rice bowls delicious, but you can freeze the cooled rice mixture and chicken separately in airtight containers for up to 2 months Simply thaw overnight in the fridge, and add the fresh ingredients before serving.
4.3
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Persian-Style Chicken And Rice Salad Recipe
- 1/4 cup Black rice
- 1/2 Oranges, rind finely grated, juiced
- 0.13 cup Currants
- 100 gram Can chickpeas, rinsed, drained
- 0.06 cup Baby capers, drained
- 0.13 cup Flaked almonds, toasted
- 1/4 Coles rspca approved hot roast chicken, skin and bones removed
- 62.50 gram Baby cucumbers, thinly sliced crossways
- 1/4 tablespoon Pistachio dukkah
- 1/2 tablespoon Olive oil
Nutrition
value
value
720
calories per serving
25 g Fat27 g Protein94 g Carbs30 g FiberOther
Current Totals
- Fat25g
- Protein27g
- Carbs94g
- Fiber30g
MacroNutrients
- Carbs94g
- Protein27g
- Fiber30g
Fats
- Fat25g
Vitamins & Minerals
- Calcium222mg
- Iron10mg
- Vitamin A220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9250mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E9mg
- Copper1mcg
- Magnesium269mg
- Manganese4mg
- Phosphorus468mg
- Selenium43mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste