Persian Chicken With Lentil Rice Recipe
Recipe By Taste
4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Persian Chicken With Lentil Rice Recipe
- 1 Chicken marylands
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground Paprika
- 1/4 teaspoon Ground cinnamon
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Olive oil
- 0.13 cup Puy lentils
- 1/4 cup Basmati rice, rinsed, drained
- 0.38 cup Massel chicken style liquid stock
- 12.50 gram Butter
- 1/4 Brown onion, thickly sliced
- 1/4 bunch Coriander, leaves picked
- 1/4 bunch Mint, leaves picked
- 1/4 Red Onion, Thinly Sliced
Nutrition
value
value
450
calories per serving
13 g Fat25 g Protein57 g Carbs15 g FiberOther
Current Totals
- Fat13g
- Protein25g
- Carbs57g
- Fiber15g
MacroNutrients
- Carbs57g
- Protein25g
- Fiber15g
Fats
- Fat13g
Vitamins & Minerals
- Calcium180mg
- Iron10mg
- Vitamin A2930mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium154mg
- Manganese2mg
- Phosphorus299mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste