Barbecue Chicken Ranch Chicken Salad Recipe

Name: Barbecue Chicken Ranch Chicken Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By Amish And Mennonite Recipes & Culture

BBQ ranch chicken corn chip salad.

4.7

15 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Barbecue Chicken Ranch Chicken Salad Recipe

0.13 Head iceberg lettuce, chopped
0.13 Head leaf lettuce, chopped
0.38 cup Grilled chicken, chilled and chopped into bite size places
0.09 cup Whole kernel corn
0.09 cup Black beans, rinsed and drained
1/4 cup Shredded cheddar cheese
0.06 cup Barbecue sauce
0.09 cup Prepared ranch dressing
0.13 Bag fritos honey barbecue twists

Nutrition
value

234

calories per serving

15 g Fat21 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
21g
Fiber
1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
370mg
Iron
1mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
330mg
Selenium
17mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Amish And Mennonite Recipes & Culture