Bangers With Peperonata Recipe

Name: Bangers With Peperonata Recipe
Total time: 35 min
Yield: 4
Cuisine: European

Recipe By Taste

Life's a little bit sweeter with this one-pot meal of sausages and mediterranean vegies.

4.5

11 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Bangers With Peperonata Recipe

2 tablespoon Olive oil
500 gram Pkt lean beef chipolatas
1 Red onion, halved, thinly sliced
1 Red capsicum, thinly sliced
1 Yellow capsicum, thinly sliced
1 Garlic Clove, Crushed
1 tablespoon Drained Capers
4 sprig Fresh rosemary, halved
125 milliliter Massel beef stock
250 gram Cherry tomatoes halved
1.5 tablespoon Balsamic vinegar

Nutrition
value

470

calories per serving

31 g Fat33 g Protein16 g Carbs2 g FiberOther

Current Totals

31 g Fat
33 g Protein
16 g Carbs
2 g Fiber

MacroNutrients

Carbs
16 g
Protein
33 g
Fiber
2 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
27 mg
Iron
5 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
20 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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