Bangers with Rutabaga Salad Recipe

Name: Bangers With Rutabaga Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Chatelaine

A simple plate of spring comfort food, with rutabaga tossed in a grainy mustard dressing and served over baby spinach. .

3.7

19 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bangers with Rutabaga Salad Recipe

1/4 Rutabaga , peeled and cut into 1/2 in. cubes
1 tablespoon Canola oil , divided
1/2 tablespoon Lemon juice
1 teaspoon Grainy mustard
0.03 teaspoon Salt
As required Fresh pepper
1 cup Baby spinach
3/4 Green onions , thinly sliced
125 gram Mild italian sausages
0.13 cup Water

Nutrition
value

264

calories per serving

13 g Fat8 g Protein24 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
24g
Fiber
5g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
175mg
Iron
5mg
Vitamin A
4022mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
252mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
97mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine