Sausage Peperonata Stoup Recipe
Recipe By Taste
A cross between a soup and a stew, this hearty sausage 'stoup' is the perfect addition to your midweek menu.
4.1
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Peperonata Stoup Recipe
- 1/2 teaspoon Extra virgin olive oil
- 125 gram Thick pork sausages
- 125 gram Packet tri colour capsicum, chopped
- 1/2 Red onions, cut into wedges
- 1 Garlic Cloves, Sliced
- 3/4 sprig Fresh basil, plus extra leaves to serve
- 102.50 gram 2 cans cherry tomatoes
- 1/2 Chicken stock cubes, crumbled
- 1/2 tablespoon Red wine vinegar
- 1/2 teaspoon Caster sugar
- As required Shaved parmesan, to serve
Nutrition
value
value
351
calories per serving
13 g Fat22 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein22g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein22g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium72mg
- Iron4mg
- Vitamin A415mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C171mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium69mg
- Manganese2mg
- Phosphorus230mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste