Peperonata And Ricotta Frittata Recipe

Name: Peperonata And Ricotta Frittata Recipe
Total time: 105 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste

Whip up this easy frittata for a relaxed and tasty sunday lunch, and then take the leftovers to work on monday.

4.4

12 Rating -

Rate

Non Vegdiet

1hr 45minstotal

25minsPrep

1hr 20minsCook

1hr 45m.total

25m.Prep

1hr 20m.Cook

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Ingredients for Peperonata And Ricotta Frittata Recipe

0.33 tablespoon Extra virgin olive oil
0.17 Large brown onion, thinly sliced
0.17 teaspoon Salt
0.17 centimeter 1 medium red capsicum, cut thick strips
0.17 centimeter 1 medium yellow capsicum, cut thick strips
0.33 Garlic Cloves, Finely Chopped
1/2 Ripe roma tomatoes, roughly chopped
0.17 tablespoon Red wine vinegar
0.06 cup Roughly chopped fresh basil leaves, plus extra leaves to serve
66.67 gram Fresh ricotta, crumbled
1.33 Eggs, Lightly Beaten
0.11 cup Pure cream
0.08 cup Grated parmesan, plus extra to serve

Nutrition
value

202

calories per serving

12 g Fat15 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
15g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
169mg
Iron
3mg
Vitamin A
879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste