Banana Kofta Curry (Without Onion Garlic) Recipe

Recipe By Slurrp

Banana Kofta Curry is a delicious and flavorful Indian curry made without onion and garlic. The koftas are made from ripe bananas, mashed potatoes, and a blend of aromatic spices. These soft and melt-in-your-mouth koftas are then simmered in a rich and creamy tomato-based gravy. This curry is perfect for those who prefer a vegetarian dish without onion and garlic, and it pairs well with rice or roti.

4.1
24 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Banana Kofta Curry (Without Onion Garlic) Recipe

Directions : Banana Kofta Curry (Without Onion Garlic) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
337
calories per serving
4 g Fat7 g Protein66 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 66 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    4 mg
  • Vitamin A
    775 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    165 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.