Aloo paneer gravy(without onion garlic) Recipe
A simple but tasty recipe with almost everyone’s favourite potato, without onion and garlic. Perfect recipe for fasting days too.
4.3
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo paneer gravy(without onion garlic) Recipe
- 1 boiled potatoes
- 37.50 gram Paneer
- 1 Tomatoes
- 1/2-1 green chillies
- 1/2 tablespoon Oil
- 1/4 teaspoon cumin seeds
- pinch Asafoetida
- As required Salt
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon red chilli powder
- As required coriander, for garnish
Nutrition
value
value
285
calories per serving
14 g Fat11 g Protein29 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein11g
- Carbs29g
- Fiber6g
MacroNutrients
- Carbs29g
- Protein11g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium220mg
- Iron2mg
- Vitamin A1400mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus218mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
