Banana Cacao Coconut Smoothie Recipe

Recipe By Spicesinmydna

This banana cacao coconut smoothie is as close as you can get to a healthy milkshake It's dairy free, gluten free, paleo, vegan, and it tastes like such a treat The inside of the glass gets drizzled with a raw chocolate sauce made with just a few ingredients, and the smoothie is made with frozen banana, shredded coconut, dates, cacao powder, almond butter, and almond milk.

4.1
22 Rating - Rate
Vegandiet
10minstotal
10minsPrep
Cook

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Ingredients For Banana Cacao Coconut Smoothie Recipe

Nutrition
value
1727
calories per serving
132 g Fat41 g Protein93 g Carbs37 g FiberOther

Current Totals

  • 132 g Fat
  • 41 g Protein
  • 93 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    41 g
  • Fiber
    37 g

Fats

  • Fat
    132 g

Vitamins & Minerals

  • Calcium
    448 mg
  • Iron
    11 mg
  • Vitamin A
    254 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    49 mg
  • Copper
    2 mcg
  • Magnesium
    698 mg
  • Manganese
    6 mg
  • Phosphorus
    974 mg
  • Selenium
    15 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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