Roasted Cherry Granola Smoothie Recipe

Recipe By Spicesinmydna

This roasted cherry granola smoothie is made with sweet cherries tossed in maple, coconut oil, and cinnamon, roasted until they're jammy and sweet They get blended with frozen banana, strawberries, greek yogurt, coconut flakes, granola, and almond milk until the smoothie is super thick and creamy. It's a fantastic way to use up an abundance of cherries during the summer, and a great way to start the day.

4.4
13 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roasted Cherry Granola Smoothie
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ingredients serve

Ingredients for Roasted Cherry Granola Smoothie Recipe

  • 1 cup Dark red or rainier cherries, or a mixture, halved and pitted
  • 1/2 teaspoon Melted coconut oil
  • 1/2 tablespoon Pure maple syrup
  • 0.13 teaspoon Cinnamon
  • pinch Pinch of salt
  • As required The roasted cherries
  • 1 Medium bananas, previously sliced and frozen
  • 1/2 cup Frozen strawberries
  • 1/4 cup Plain greek yogurt
  • 0.13 cup Your favorite granola, plus more for topping
  • 1 tablespoon Coconut flakes or shredded coconut, plus more for topping
  • 0.13 teaspoon Vanilla extract
  • 0.38-1/2 cup Unsweetened vanilla almond milk
Nutrition
value
1205
calories per serving
57 g Fat27 g Protein144 g Carbs23 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    27g
  • Carbs
    144g
  • Fiber
    23g

MacroNutrients

  • Carbs
    144g
  • Protein
    27g
  • Fiber
    23g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    25mg
  • Vitamin A
    160mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    2mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    37mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    382mg
  • Manganese
    3mg
  • Phosphorus
    622mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spicesinmydna