Peanut Butter Avocado Green Smoothie & Red Velvet Smoothie Recipe

Recipe By Spicesinmydna

These superfood smoothies are filled with so many nutrients and taste like dessert They're filled with natural sources of plant protein, healthy fats, fruits, and vegetables for a nutritious and satisfying breakfast or snack.

4.1
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Peanut Butter Avocado Green Smoothie & Red Velvet  Smoothie
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ingredients serve

Ingredients for Peanut Butter Avocado Green Smoothie & Red Velvet Smoothie Recipe

  • 1/2 Banana, previously sliced and frozen
  • 0.38 cup Frozen mango chunks
  • 0.13 An avocado
  • 1 teaspoon Chia seeds
  • 3/4 tablespoon Peanut butter
  • 1/2 cup Packed baby spinach
  • dash Dash of cinnamon
  • 1/2 cup Unsweetened vanilla almond milk
  • 1/2 Banana, previously sliced and frozen
  • 1/2 Small beet
  • 0.38 cup Frozen strawberries
  • 1/4 cup Frozen raspberries
  • 1/2 Medjool date pitted
  • 1 teaspoon Cacao powder
  • 1 teaspoon Cacao nibs
  • 1 teaspoon Vanilla extract
  • 1/2 cup Unsweetened vanilla almond milk
Nutrition
value
1361
calories per serving
92 g Fat36 g Protein97 g Carbs32 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    36g
  • Carbs
    97g
  • Fiber
    32g

MacroNutrients

  • Carbs
    97g
  • Protein
    36g
  • Fiber
    32g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    24mg
  • Vitamin A
    2065mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    103mg
  • Vitamin E
    40mg
  • Copper
    2mcg
  • Magnesium
    632mg
  • Manganese
    5mg
  • Phosphorus
    831mg
  • Selenium
    8mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spicesinmydna