Arugula Salad With Pea Shoots Recipe

Name: Arugula Salad With Pea Shoots Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

Looking for a pea shoots recipe? Tender pea shoots are perfect in salads, like this arugula salad with balsamic vinegar and Parmesan.

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20minstotal

ingredients serves

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Ingredients For Arugula Salad With Pea Shoots Recipe

8 cup Fresh spring greens
1 cup Pea shoots
1 cup Edamame
1 Handful fresh mint
0.5 cup Walnuts
Parmesan cheese

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Nutrition
value

171

calories per serving

14 g Fat7 g Protein5 g Carbs3 g FiberOther

Current Totals

14 g Fat
7 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
7 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
43 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.