Ingredients For Arugula Salad With Pea Shoots Recipe
8 cup Fresh spring greens
1 cup Pea shoots
1 cup Edamame
1 Handful fresh mint
0.5 cup Walnuts
Parmesan cheese
Nutrition value
171
calories per serving
14 g Fat7 g Protein5 g Carbs3 g FiberOther
Current Totals
14 g Fat
7 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment