Arugula Salad With Pea Shoots Recipe

Recipe By A Couple Cooks

Looking for a pea shoots recipe? Tender pea shoots are perfect in salads, like this arugula salad with balsamic vinegar and Parmesan.

4.2
13 Rating - Rate
Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Arugula Salad With Pea Shoots Recipe

Nutrition
value
171
calories per serving
14 g Fat7 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 7 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    127 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    138 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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