Farro Salad With Arugula Artichokes & Pistachios Recipe
Recipe By EatingWell
Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup
4.4
21 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Farro Salad With Arugula Artichokes & Pistachios Recipe
- 1 tablespoon Lemon juice
- 1 tablespoon Extra virgin olive oil
- 3/4 cup Cooked Farro
- 1.50 cup Packed baby arugula
- 1/4 cup Packed small fresh mint leaves
- 2 tablespoon Thinly Sliced Fresh Basil
- 1 Canned whole artichoke heart, rinsed and chopped
- 0.12 teaspoon Salt
- 2 tablespoon Shelled salted dry roasted pistachios
- 1.50 tablespoon Pomegranate seeds or dried cranberries
Nutrition
value
value
346
calories per serving
26 g Fat12 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein12g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein12g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium451mg
- Iron4mg
- Vitamin A370mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9264mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium167mg
- Manganese< 1mg
- Phosphorus286mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell