Balsamic chicken and vegetables recipe-this quick and easy one pan balsamic chicken recipe is perfect for weeknight supper or easy entertaining! ready and on the table in less than 30 minutes!.
Ingredients For Balsamic Chicken And Vegetables Recipe Recipe
0.25 cup balsamic vinegar
1.5 teaspoon Worcestershire sauce
1.5 teaspoon soy sauce or liquid aminos
1.5 teaspoon honey
0.25 teaspoon red pepper flakes
1 tablespoon olive oil
4 chicken thighs bone in, skin
2 medium zucchini cut into spears
4 medium whole carrots
4 ounce whole mushrooms
2 cloves garlic chopped
As required Salt and pepper
Nutrition value
158
calories per serving
5 g Fat7 g Protein18 g Carbs17 g FiberOther
Current Totals
5 g Fat
7 g Protein
18 g Carbs
17 g Fiber
MacroNutrients
Carbs
18 g
Protein
7 g
Fiber
17 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
75 mg
Iron
5 mg
Vitamin A
2185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
