Tofu cubes are marinated in a mixture of soy sauce and ginger before being baked in this simple but effective recipe for a delicious meat-free protein option.
0.25 inch 1 package extra-firm tofu, cut into - cubes
1 tablespoon Sesame seeds, or to taste
1 piece Fresh ginger, peeled and grated
Nutrition value
36
calories per serving
3 g Fat1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
3 g Fat
1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
117 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
