Crispy Baked Tofu Recipe
Recipe By Better Butter
When i made them, these smelled so divine that i tasted these immediately once they were out of the oven and i finished almost half of it in the name of testing, these are absolutely wonderful and delicious to eat, not to mention guilt free too.
3.6
29 Rating -
Rate
Vegdiet
5minsPrep
30minsCook
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Baked Tofu Recipe
- 112.50 gram tofu
- 12.50 gram panko breadcrumbs
- 1/4 tablespoon Yeast
- 0.13 teaspoon onion powder
- 0.13 teaspoon garlic powder
- 0.06 teaspoon Salt
- As required olive oil
Nutrition
value
value
50
calories per serving
< 1 g Fat2 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium23mg
- Iron< 1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter