Baked Tofu Nuggets Recipe
Recipe By Crowded Kitchen
these crispy baked tofu nuggets are breaded in potato chips and served with a vegan maple mustard dipping sauce. They're made with just a few simple pantry ingredients, naturally gluten free and kid friendly.
3.5
29 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Tofu Nuggets Recipe
- 2.33 ounce Extra firm tofu, cubed
- 0.06 cup Vegan mayo
- 1/25 cup Dijon mustard
- 1/25 teaspoon Garlic powder
- 1/25 teaspoon Onion powder
- 1/25 teaspoon Ground pepper
- 1/25 teaspoon Salt
- 0.83 cup Sea salt potato chips, crushed
- 0.06 cup Vegan mayo
- 1/25 cup Maple syrup
- 1/25 cup Dijon mustard
- 1/25 teaspoon Cayenne
- 1/50 teaspoon Salt
Nutrition
value
value
126
calories per serving
5 g Fat9 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein9g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium183mg
- Iron2mg
- Vitamin A375mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen