Ingredients For Baked Spaghetti Squash Casserole Recipe
Cooking spray
1 Spaghetti Squash
2 can Chopped Tomatoes
1 cup Grated Parmesan Cheese, Divided
0.25 cup Chopped Fresh Oregano
0.25 cup Chopped Fresh Basil
2 Cloves Garlic, Chopped
Nutrition value
84
calories per serving
1 g Fat8 g Protein11 g Carbs2 g FiberOther
Current Totals
1 g Fat
8 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
8 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
237 mg
Iron
3 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment