Baked Salmon In Sauce Provencal Recipe

Name: Baked Salmon In Sauce Provencal Recipe
Total time: 45 min
Yield: 4
Cuisine: French

Recipe By Taste

Spice up your regular midweek menu with colourful ingredients and have something to look forward to tonight

4.1

30 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Baked Salmon In Sauce Provencal Recipe

2 tablespoon Olive oil
2 Cloves Garlic, Crushed
2 Red onions, halved, cut into wedges
125 milliliter Dry white wine
70 gram Tomato paste
400 gram 2 Cans Diced Tomatoes
1 cup Finely shredded basil, plus extra leaves, to serve
225 gram Pitted kalamata olives, halved
220 gram 4 pieces salmon fillet, pin boned, skinned
Steamed green beans

Nutrition
value

779

calories per serving

70 g Fat15 g Protein17 g Carbs4 g FiberOther

Current Totals

70 g Fat
15 g Protein
17 g Carbs
4 g Fiber

MacroNutrients

Carbs
17 g
Protein
15 g
Fiber
4 g

Fats

Fat
70 g

Vitamins & Minerals

Calcium
118 mg
Iron
3 mg
Vitamin A
1164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
83 mg
Vitamin B9
696 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
193 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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