Ingredients For Baked Pecan Chicken Nuggets with Honey Mustard Dipping Sauce Recipe
1 pound Chicken tenderloins
Salt and pepper
0.75 cup All purpose flour
2 Large eggs beaten
0.5 cup Finely chopped pecans
0.5 cup Plain breadcrumbs
0.75 cup Mayonnaise
0.5 cup Prepared yellow mustard
0.33000000000000007 cup Honey
1 tablespoon Cider vinegar
Nutrition value
577
calories per serving
35 g Fat32 g Protein35 g Carbs4 g FiberOther
Current Totals
35 g Fat
32 g Protein
35 g Carbs
4 g Fiber
MacroNutrients
Carbs
35 g
Protein
32 g
Fiber
4 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
371 mg
Iron
18 mg
Vitamin A
495 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
518 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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