Crispy Baked Chicken Nuggets with Honey Mustard Dip Recipe

Name: Crispy Baked Chicken Nuggets With Honey Mustard Dip Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By Whole and Heavenly Oven

These addicting chicken nuggets are so extra-crispy on the outside, you wont believe that theyre oven-baked Dip em in a tangy honey mustard dip for the best superbowl appetizer ever.

3.9

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Crispy Baked Chicken Nuggets with Honey Mustard Dip

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Ingredients for Crispy Baked Chicken Nuggets with Honey Mustard Dip Recipe

0.03 cup Butter melted
1/4 teaspoon Salt divided
0.13 teaspoon Ground pepper divided
0.06 cup White whole wheat flour
0.13-0.06 pound Chicken breasts patted dry, and cut into 1 in cubes
0.38 cup Breadcrumbs toasted
0.13 teaspoon Ground paprika
0.06 cup Grated parmesan cheese
1/4 tablespoon 2 egg whites lightly beaten with water
As required Honey mustard dip
0.03 cup Honey
0.03 cup Dijon mustard
0.13 tablespoon Minced fresh parsley
0.06 teaspoon Salt
0.03 teaspoon Ground pepper

Nutrition
value

491

calories per serving

12 g Fat25 g Protein71 g Carbs5 g FiberOther

Current Totals

Fat
12g
Protein
25g
Carbs
71g
Fiber
5g

MacroNutrients

Carbs
71g
Protein
25g
Fiber
5g

Fats

Fat
12g

Vitamins & Minerals

Calcium
336mg
Iron
11mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
36mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven