Crispy Chicken Nuggets With Honey-Mustard Dip Recipe
Recipe By Better Homes and Gardens
These crispy chicken nuggets are baked, not fried, so they are much lower in fat than the typical restaurant version.
4.4
25 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Chicken Nuggets With Honey-Mustard Dip Recipe
- 0.13 cup Low fat mayonnaise dressing or salad dressing
- 1 teaspoon Dijon style mustard
- 1/4 tablespoon Honey
- 1/4 pound Skinless, boneless chicken breast halves
- 0.06 cup All purpose flour
- 1/4 teaspoon Dried parsley flakes
- 0.13 teaspoon Poultry seasoning
- 0.03 teaspoon Salt
- dash Dash black pepper
- 1/4 Beaten egg
- 1/2 tablespoon Milk
- 7.50 Whole wheat or regular rich round crackers, finely crushed
Nutrition
value
value
230
calories per serving
12 g Fat27 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein27g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein27g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus260mg
- Selenium28mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens