Chicken Nuggets With Mustard Sauce Recipe

Recipe By Taste

Crunch your way through a bowl of these crispy chicken nuggets with tangy mustard sauce.

4.2
22 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chicken Nuggets With Mustard Sauce
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ingredients serve

Ingredients for Chicken Nuggets With Mustard Sauce Recipe

  • 3/4 Single chicken breast fillets, trimmed, chopped
  • 17.50 gram Fresh breadcrumbs made from day old bread
  • 0.06 cup Finely Chopped Fresh Chives
  • As required Salt and freshly ground black pepper
  • 12.50 gram Plain flour
  • 1/4 Egg, lightly whisked
  • 7.50 gram Dried breadcrumbs
  • 7.50 gram Cornflake crumbs
  • 22.50 gram Extra light sour cream
  • 1/4 tablespoon Wholegrain mustard
Nutrition
value
179
calories per serving
5 g Fat7 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste