Ingredients For Baked Pasta With Sausage And Butternut Squash Sauce Recipe
400 gram Fusilli pasta
8 Sausages spicy or otherwise
500 gram 1 medium butternut squash when chopped
2 Onions
2 Garlic cloves
830 milliliter Stock
1 tablespoon Ginger
1 teaspoon Mixed herbs
Salt
60 milliliter Double cream optional
250 gram Cheddar cheese
125 gram Spinach packed
Nutrition value
497
calories per serving
14 g Fat32 g Protein94 g Carbs6 g FiberOther
Current Totals
14 g Fat
32 g Protein
94 g Carbs
6 g Fiber
MacroNutrients
Carbs
94 g
Protein
32 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
646 mg
Iron
3 mg
Vitamin A
913 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
596 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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