Current Totals
11 g Fat
46 g Protein
191 g Carbs
37 g Fiber
MacroNutrients
Carbs
191 g
Protein
46 g
Fiber
37 g
Fats
Vitamins & Minerals
Calcium
622 mg
Iron
15 mg
Vitamin A
72 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
335 mcg
Vitamin B12
0 mcg
Vitamin C
277 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
331 mg
Manganese
2 mg
Phosphorus
680 mg
Selenium
13 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment