Pasta With Cauliflower And Olives Recipe

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Wholesome, comforting, and flavorful, this weeknight pasta dish features cauliflower, garlic, and briny black olives.

4.2
14 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pasta With Cauliflower And Olives
plan
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ingredients serve

Ingredients for Pasta With Cauliflower And Olives Recipe

  • 0.17 piece Head cauliflower, cut into bite-sized
  • 0.17 pound Penne pasta
  • 0.08 cup Olive oil
  • 0.33 As required Cloves garlic, chopped
  • 1/4 cup Chopped black olives
  • 0.17 tablespoon Shredded basil leaves
  • 0.08 teaspoon Freshly ground black pepper, or to taste
  • 0.17 tablespoon Grated parmesan cheese, or to taste
Nutrition
value
361
calories per serving
23 g Fat11 g Protein58 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    58g
  • Fiber
    3g

MacroNutrients

  • Carbs
    58g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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