Cauliflower Vegan Pizza Crust Recipe
Recipe By Crowded Kitchen
this cauliflower-based crust is gluten free, eggless, has tons of flavor and the best part-actually gets crispy Consider your pizza night dilemma solved.
3.6
23 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Vegan Pizza Crust Recipe
- 5 ounce 1 bag frozen riced cauliflower, thawed to room temp
- 1.50 tablespoon Flax seed meal
- 0.38 cup White rice flour
- 1/4 cup Almond flour
- 0.17 cup Vegan parmesan
- 1/2 teaspoon Italian seasoning blend
- 0.38 teaspoon Fine kosher salt
- 0.13 teaspoon Black pepper
- 0.13 teaspoon Xanthan gum
- 1/4 teaspoon Baking soda
- 1/4 teaspoon Baking powder
- 0.13 teaspoon Garlic powder
- 1/2 teaspoon Olive oil
- 1/2 Jar pizza sauce of choice
- As required Vegan mozzarella cheese
- 1 cup Mushrooms, sauteed
- 1/4 cup Marinated artichokes, quartered
- 1/4 cup Olives of choice, halved
- 0.13 cup Sun dried tomatoes, diced
- flakes For garnish:arugula and red pepper flakes
Nutrition
value
value
759
calories per serving
35 g Fat30 g Protein79 g Carbs20 g FiberOther
Current Totals
- Fat35g
- Protein30g
- Carbs79g
- Fiber20g
MacroNutrients
- Carbs79g
- Protein30g
- Fiber20g
Fats
- Fat35g
Vitamins & Minerals
- Calcium394mg
- Iron9mg
- Vitamin A184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium300mg
- Manganese2mg
- Phosphorus644mg
- Selenium22mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen