Oven-Baked Cauliflower Recipe

Name: Oven-baked Cauliflower Recipe
Total time: 55 min
Yield: 4
Cuisine: Australian

Recipe By Taste

Just four simple ingredients transform the humble cauliflower into a tasty side dish.

4.4

16 Rating -

Rate

Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Oven-Baked Cauliflower Recipe

1/4 kilogram Cauliflower
0.13 cup Massel chicken style liquid stock
10 gram Butter
1/2 tablespoon Multigrain dry breadcrumbs

Nutrition
value

173

calories per serving

7 g Fat14 g Protein13 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
14g
Carbs
13g
Fiber
10g

MacroNutrients

Carbs
13g
Protein
14g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
175mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste