Baked Chicken and Vegetables Recipe

Ingredients For Baked Chicken and Vegetables Recipe

• 4 tablespoon Coconut or olive oil
• 1.5 pound Thighs or drumsticks or a whole chicken cut up
• 2 inch 5 medium potatoes cut into wedges
• 1 Large onion cut into quarters
• 2 Roma tomatoes cut into quarters
• 6 Cloves garlic
• 0.5 teaspoon Oregano
• 2 tablespoon Lemon or juice of 1 lemon
• As required Salt and pepper to taste
• Carrots turnips, optional