Baked Cauliflower Recipe

Recipe By Taste Of Home

I created this recipe myself. The cheddar cheese and bread crumb topping makes it a pretty casserole for a holiday dinner. You can easily double the amounts if you’re having a larger group.

3.5
18 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Baked Cauliflower Recipe

Nutrition
value
144
calories per serving
9 g Fat6 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    2 mg
  • Vitamin A
    275 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    103 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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