Baked cauliflower samosa Recipe
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About Baked Cauliflower Samosa Recipe:
Samosa is always a savory snacks loved by all. Baked cauliflower stuffed samosa is a version of healthy snack from normal oil fried samosas. I used whole wheat flour to make this samosas more healthy, if desired flour quantity can halved by maida or all purpose flour. Though whole wheat flour gives a crunchy and soft texture of this samosas after bake. For parties and gatherings we can made them in batch and its a relief from frying samosas . Other than baking the process of making this samosas are same as normal samosas. Enjoy this samosas with tamarind jaggery chutney or plain tomato ketchup.
- 1 Hr 15 mins
- 20 Ingredients
Ingredients for Baked cauliflower samosa Recipe
- 1/2 cup For making dough : atta
- 0.06 cup vegetable oil
- 0.13 teaspoon baking soda
- 0.13 teaspoon Salt
- As required water as needed
- 1/4 cup For stuffing blanched small pieces of cauliflower
- 1/4 cup diced and peeled potato
- 1/2 tablespoon raw peanuts
- 1/4 tablespoon grated ginger
- 1/4 teaspoon whole cumin seeds
- 1/4 teaspoon whole fennel seeds
- 1/4 pinch hing powder
- 1/4 dried red chili
- 1.25 piece small green chilies
- 1/4 teaspoon turmeric powder
- 1/4 tablespoon Sugar
- 1/4 tablespoon Oil
- teaspoon kasuri methi
- As required salt for seasoning
- As required For baking Cooking oil spray
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment