Baked cauliflower samosa

Baked cauliflower samosa Recipe

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About Baked Cauliflower Samosa Recipe:

Samosa is always a savory snacks loved by all. Baked cauliflower stuffed samosa is a version of healthy snack from normal oil fried samosas. I used whole wheat flour to make this samosas more healthy, if desired flour quantity can halved by maida or all purpose flour. Though whole wheat flour gives a crunchy and soft texture of this samosas after bake. For parties and gatherings we can made them in batch and its a relief from frying samosas . Other than baking the process of making this samosas are same as normal samosas. Enjoy this samosas with tamarind jaggery chutney or plain tomato ketchup.

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  • 1 Hr 15 mins
  • 20 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Baked cauliflower samosa Recipe

  • 1/2 cup For making dough : atta
  • 0.06 cup vegetable oil
  • 0.13 teaspoon baking soda
  • 0.13 teaspoon Salt
  • As required water as needed
  • 1/4 cup For stuffing blanched small pieces of cauliflower
  • 1/4 cup diced and peeled potato
  • 1/2 tablespoon raw peanuts
  • 1/4 tablespoon grated ginger
  • 1/4 teaspoon whole cumin seeds
  • 1/4 teaspoon whole fennel seeds
  • 1/4 pinch hing powder
  • 1/4 dried red chili
  • 1.25 piece small green chilies
  • 1/4 teaspoon turmeric powder
  • 1/4 tablespoon Sugar
  • 1/4 tablespoon Oil
  • teaspoon kasuri methi
  • As required salt for seasoning
  • As required For baking Cooking oil spray
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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