Cheesy Cauliflower Bake Recipe

Recipe By Bawarchi

Cheesy Cauliflower Bake is a delicious Indian recipe served as a Snacks.

4.2
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Cheesy Cauliflower Bake
plan
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ingredients serve

Ingredients for Cheesy Cauliflower Bake Recipe

  • 5-6.67 cauliflower florets
  • 0.67 tablespoon grated cheese
  • 0.33 teaspoon dried oregano
  • 0.17 teaspoon chilli flakes
  • 0.67 teaspoon Lemon juice
  • 0.33 tablespoon olive oil
  • As required Salt
Nutrition
value
201
calories per serving
9 g Fat14 g Protein14 g Carbs22 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    14g
  • Fiber
    22g

MacroNutrients

  • Carbs
    14g
  • Protein
    14g
  • Fiber
    22g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    6mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    278mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    274mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    306mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi