Bajra And Mixed Vegetable Khichdi Recipe

Recipe By Better Butter

Haryana and rajasthan breakfast special bajra and mixed vegetable khichdi is very healthy, gluten free, high energy, source of fiber, protein and phosphorus very tasty and yummy also. I learn it from my grandma and also from my mother. Taste of her hand always same from childhood to young.

4.4
22 Rating - Rate
Vegdiet
5hr 30minstotal
5hr Prep
30minsCook

ingredients serves

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Ingredients For Bajra And Mixed Vegetable Khichdi Recipe

Nutrition
value
330
calories per serving
4 g Fat16 g Protein56 g Carbs13 g FiberOther

Current Totals

  • 4 g Fat
  • 16 g Protein
  • 56 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    16 g
  • Fiber
    13 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    7 mg
  • Vitamin A
    561 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    158 mg
  • Manganese
    1 mg
  • Phosphorus
    335 mg
  • Selenium
    36 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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