Bajra And Mixed Vegetable Khichdi Recipe

Recipe By Better Butter

Haryana and rajasthan breakfast special bajra and mixed vegetable khichdi is very healthy, gluten free, high energy, source of fiber, protein and phosphorus very tasty and yummy also. I learn it from my grandma and also from my mother. Taste of her hand always same from childhood to young.

4.4
22 Rating -
Rate
Vegdiet
5hr 30minstotal
5hr Prep
30minsCook
5hr 30m.total
5hr Prep
30m.Cook
Bajra And Mixed Vegetable Khichdi
plan
Bookmark

ingredients serve

Ingredients for Bajra And Mixed Vegetable Khichdi Recipe

  • 1/4 cup 1/2 bajra
  • 0.19 cup yellow moong dal
  • 0.13 teaspoon turmeric powder
  • 1/4 onion cut in julien
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon cumin seeds
  • 0.06 teaspoon asefotida
  • 1/4 teaspoon red chilli powder
  • 2.50 teaspoon 1 ginger garlic paste
  • 1/4 teaspoon corriender powder
  • As required Salt
  • 0.13 teaspoon garam masala powder
  • 1/4 bowl chopped mixed vegetables
  • 0.13 cup nicely chopped tomato
  • 1/2 tablespoon desi ghee
  • As required lemon wedges for serving
  • As required Fresh chopped corriender
Nutrition
value
330
calories per serving
4 g Fat16 g Protein56 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    56g
  • Fiber
    13g

MacroNutrients

  • Carbs
    56g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    7mg
  • Vitamin A
    561mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter