Baingan Musasalam Recipe

Name: Baingan Musasalam Recipe
Total time: 80 min
Yield: 1
Cuisine: Mughlai

Recipe By Slurrp

A delightful combination of brinjals and tomatoes with spices and fresh cream, the Baingan Musallam has a luscious texture and mouth-watering flavour. The Baingan Musallam Recipe, is a delicious brinjals/eggaplnt that is simmered and cooked in a spicy and tangy tomato gravy. The addition of cream and along with the spices make it a rich and delicious Mughali dish. You can either use small brinjal and deep fry them, or like we have done, cut them into long wedges and pan roast them, making it a healthier alternative.

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1hr 20minstotal

40minsPrep

40minsCook

ingredients serve

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Ingredients For Baingan Musasalam Recipe

3 cup eggplant cubes
Cooking oil for deep frying
4 tablespoon Ghee
1 teaspoon cumin seeds
1 cup finely chopped onions
2 teaspoon ginger garlic paste
1 teaspoon chili powder
2 teaspoon coriander powder
0.25 teaspoon turmeric powder
1.5 cup chopped tomatoes
0.25 cup Tomato Puree
0.5 teaspoon Sugar
As required Salt
2 tablespoon Garnish chopped coriander

Directions : Baingan Musasalam Recipe

STEP 1.Start by heating some oil on a non-stick pan, then add the eggplant cubes and deep-fry the eggplant cubes on medium flame. Once they turn golden brown, take them out on a kitchen paper.

STEP 2.Add the ghee on the remaining oil, then add the cumin seeds and saute them for a few seconds on medium flame. Then add the onions and saute them until they start changing color, it might take about 5mins.

STEP 3.Now add the ginger-garlic paste, chili powder, coriander powder, turmeric, a cup of water and mix well. Cook them on medium flame for 2 minutes, keep stirring occasionally to prevent burning.

STEP 4.Then add the tomatoes, mix thoroughly and cook them on medium flame for 5mins, keep stirring now and then.

STEP 5.Add the tomato puree, sugar, fresh cream and salt, adjust according to your taste. Cook for 2mins on medium flame. Now add the fried eggplant cubes, mix well and let it cook on medium flame for 2 minutes, while stirring occasionally.

STEP 6.Once done, garnish it with some chopped coriander leaves. And voila you mughlai baigan is ready.

Nutrition
value

301

calories per serving

4 g Fat14 g Protein46 g Carbs28 g FiberOther

Current Totals

4 g Fat
14 g Protein
46 g Carbs
28 g Fiber

MacroNutrients

Carbs
46 g
Protein
14 g
Fiber
28 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
226 mg
Iron
7 mg
Vitamin A
4406 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
277 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
205 mg
Manganese
2 mg
Phosphorus
312 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.