Asparagus Bacon Quiche Recipe

Recipe By Dash Of Sanity

Easy & delicious asparagus bacon quiche is full of flavor and a gorgeous dish to serve for breakfast or at brunch.

3.9
30 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

8
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Ingredients For Asparagus Bacon Quiche Recipe

Nutrition
value
159
calories per serving
9 g Fat10 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    1 mg
  • Vitamin A
    73 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    172 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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