Ham & Asparagus Quiche Recipe

This Ham & Asparagus Quiche is a delicious and savory dish that is perfect for brunch or a light dinner. The flaky crust is filled with a creamy mixture of eggs, ham, asparagus, and cheese. The combination of flavors is rich and satisfying, and the asparagus adds a fresh and vibrant touch. Serve this quiche warm or at room temperature, and enjoy the perfect balance of flavors in every bite.

4.5
14 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Ham & Asparagus Quiche
plan
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Ingredients for Ham & Asparagus Quiche Recipe

  • 0.17 Pie Crust
  • 0.17 inch Cup Asparagus, Trimmed And Cut Into
  • 0.17 cup Cooked Ham, Diced
  • 0.67 Eggs
  • 0.17 cup Milk
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 cup Shredded Cheese

Directions: Ham & Asparagus Quiche Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F and prepare a pie crust in a pie dish.
  • STEP 2.In a skillet, cook the asparagus until tender and set aside.
  • STEP 3.In a bowl, whisk together eggs, milk, salt, and pepper.
  • STEP 4.Spread the cooked asparagus and ham evenly over the pie crust.
  • STEP 5.Pour the egg mixture over the asparagus and ham.
  • STEP 6.Sprinkle shredded cheese on top.
  • STEP 7.Bake in the preheated oven for 35-40 minutes, or until the quiche is set and golden brown.
  • STEP 8.Allow the quiche to cool for a few minutes before serving.
  • STEP 9.Serve warm or at room temperature.

Cooking Tips

  • You can use store-bought or homemade pie crust for this recipe.
  • Feel free to add other vegetables or ingredients to customize the quiche to your liking.
  • Make sure to cook the asparagus until tender before adding it to the quiche.

Storage and Serving

  • Leftover quiche can be stored in the refrigerator for up to 3 days.
  • To reheat, place the quiche in a preheated oven at 350°F for about 10-15 minutes.
  • Serve the quiche as a main dish for brunch or a light dinner, or cut it into smaller slices for appetizers or a party.
Nutrition
value
189
calories per serving
13 g Fat13 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp